Whipped cream from scratch used to be my favorite topping for desserts. I’d never tasted something so creamy, rich and light. I thought that giving up dairy would mean that I would have to give this up too . . . .…
Vegan Cream Cheese
December 9, 2020Going Dairy Free hasn’t been the easiest for me. Cheese by far has been the hardest to give up! I’m a sucker for dishes like Mac n Cheese, Creamy Pasta dishes and Crackers and Cheese. Thankfully, vegan cheese substitutes have come a…
How To Make Vegan Butter that MELTS!
October 21, 2020If you’ve been considering giving up dairy for a while but still haven’t fully made the change . . . . I have a recipe and a message that may convince you to make the changes sooner than later.At the time of writing this,…
Guava Jerk Chicken Kebabs with Zucchini Shallot CousCous
September 22, 2020Some folks are surprised to learn that I eat meat. Perhaps I give off vegan vibes. But in all transparency, I LOVE vegan food. It’s delicious and my body appreciates the ease in digestion. But let’s be clear. I grew up an…
I’m an avid label reader. And if you’re serious about your health, you should be too. When I go grocery shopping I read the labels of every box, bottle, can, container and bag that I pick up. I used to just buy…
Peach Chutney & Turkey Panini Sandwich
September 8, 2012When I was 16, I started packing my own lunch. I felt very grown being in the kitchen by myself. I was in charge of planning my own meals; something that my mother had taken care of previously. I really looked forward…
Guacamole Hummus and PBJ for Grown Folks
August 9, 2009…