One of the things about switching your diet due to health challenges . . . is that you can miss all the things you love to eat. A lot of you have told me that you can’t eat rice due to experiencing…
Recipes• Sauces, Dips, Spreads, Dressings• Sides• Snacks• Vegan• Videos
Peas Guacamole (No Avocado)
April 5, 2021Some of you have shared that you’re recently allergic to avocado and miss eating it. Well, while I can’t restore your allergies, I can treat your taste buds to an avocado-less guacamole! ENJOY Video …
This recipe is inspired by my father, Sterling Chapman who made THE BEST baked macaroni and cheese and was always experimenting with each batch, taking the latest one to the NEXT LEVEL! From adding bacon bits, tomatoes, yogurt, mayonnaise, breadcrumbs, garlic, sausage,…
The first time I had callaloo was in Jamaica. It was dark green, with distinguishable leaves and full of vibrant pepper. I didn’t love it, but it was part of a complete breakfast so I swallowed it. Later in life, I made…
Dinner• Lunch• Recipes• Sides• Soups• Vegan
Roasted Butternut Squash Soup with Apple, Rosemary and Pumpkin Seed Brittle
January 9, 2016Made a New Year, New You Resolution? But your cravings for Sweet and Creamy won’t let you live? I got you. Before you reach for pudding or ice-cream or anything of the sort – let’s try this. It’s soup (not dessert) but…
There are some foods that I really don’t enjoy eating. Healthy or not. Beets are one of them. Personally, I think they taste like dirt. So the only way I’m gonna even give them a chance is if they’re accompanied with something…
