Some of you have shared that you’re recently allergic to avocado and miss eating it. Well, while I can’t restore your allergies, I can treat your taste buds to an avocado-less guacamole! ENJOY Video …
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Of course you can buy apple sauce from the store . . .when I’m short on time or traveling, I do that as well. But most times, I go to the grocers, buy a beautiful bag of ORGANIC apples and make the…
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Got sweet plantains and want to remix dinner tonight? While plantains are tasty on their own, this is my favorite way to eat them – stuffed with vegan ground beef, a zesty tomato sauce, melted vegan cheese and a crunchy pico de…
This week we’re catching up with my dear friend Kinja Dixon. He’s an author, speaker and world changer. He’s also a former meat and junk food eater, now turned plant-based vegan. In this episode we talk about his lifestyle change, the struggles…
My Jamaican mom has been spreading Avocado on bread longer than I’ve known her. While it’s a #trend here in the U.S. as of late, this is nothing new to Caribbean people. Growing up, I actually hated avocado. I was repulsed by…
