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Growing up, Saturday mornings were about pancakes and waffles! My Daddy made them from the box with a…

  If you’ve been considering giving up dairy for a while but still haven’t fully made the change . .…

    Recently, I learned that the Department of Agriculture approved a petition by the National Chicken Council…

Hey Fam! My recent Decolonize Your Diet video has been bringing opportunities left and right! I’m grateful that…

I’ve never been one for big chunks of meat. But I grew up on ground beef and all…

I could use this space to wax poetic about how these will hit the spot and how you…

Anyone who knows me, knows that soup is my least favorite thing to eat. However it has it’s…

Some folks are surprised to learn that I eat meat. Perhaps I give off vegan vibes. But in…

3 years ago, I gave up baking with white sugar and began learning how to bake with coconut…

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