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Country living. That’s what my dear grandfather keeps repeating as I maneuver my way through my grandparent’s cottage in Jamaica. A subtle reminder that this city girl has to make minor/major adjustments to the simplicity and life innovation that the country brings.…
I may be a grown woman, but my taste buds sometimes carry on like my 5 year old. During my summer breaks in middle school, I would stay home and experiment in the kitchen. It was the summer of 1993 that I…
One of my secrets for maintaining a healthy weight, clear skin and balanced diet is that I don’t drink soda nor juice. Well I drink juice but not the kind you buy in a can, bottle or jar. I drink the kind…
