Want to know the secret to looking young at any age, especially 40? Here’s 6 tips for how your diet can keep you young. Anti-aging foods for graceful aging + Bryant Terry’s AfroVegan chocolate cake for a healthy birthday. Get…
Growing up, Saturday mornings were about pancakes and waffles! My Daddy made them from the box with a little bit of of his own flavor. Anybody else grow up on box mix and frozen waffles?I did and I loved every bite of…
If you’ve been considering giving up dairy for a while but still haven’t fully made the change . . . . I have a recipe and a message that may convince you to make the changes sooner than later.At the time of writing this,…
Recently, I learned that the Department of Agriculture approved a petition by the National Chicken Council to allow slaughterhouses to simply cut tumors off chickens while continuing to process the rest of the bird. So it’s possible that the chickens…
I’ve never been one for big chunks of meat. But I grew up on ground beef and all the dishes it can make. Nachos. Tacos. Burritos. Spaghetti. Lasagna. Burgers. Shepherd’s Pie. Meatloaf. Casseroles Galore. After a run-in with Anonymous for the Voiceless…
I could use this space to wax poetic about how these will hit the spot and how you can’t believe it’s not meat and how these are the best thing to bring to the BBQ and how even the Carnivores in your…
Anyone who knows me, knows that soup is my least favorite thing to eat. However it has it’s place. Especially when the digestive system needs a break after a long vacation of eating all the things, or a holiday weekend of feasting…
Some folks are surprised to learn that I eat meat. Perhaps I give off vegan vibes. But in all transparency, I LOVE vegan food. It’s delicious and my body appreciates the ease in digestion. But let’s be clear. I grew up an…
3 years ago, I gave up baking with white sugar and began learning how to bake with coconut sugar, date paste and maple syrup. To commemorate the start of this journey, my friend and I got creative in the kitchen and captured…
Did I tell you about the time that I went on a date to Intermezzos in Atlanta. I won’t bore you with the details of the guy . . .because what I ate was so much more interesting. (Side bar: did…
