Body Food Freedom – Page 16 – Conscious Cooking | Mindful Eating

Eating Guidelines for When You’re Bored at Work

At some point back in 2015, I found myself sitting in a work meeting, bored out of my mind with an overwhelming desire to…

Pumpkin Crumble

Better for your Belly. Still Satisfying to your Sweet Tooth

Make Room In Your Closet

When is the last time you cleaned it?I know . . . I know….I usually come to you with a recipe, however today we’re…

Vegan Griot

Succulent. Tasty. Pieces of Non-Pork

The Heartiest Hash (Plantains and Vegan Chorizo)

Breakfast will Never be the same.

My 21-Day Water Fast (Sort of . . . )

I’m writing this on Day 5 . . . I don’t know if I’m gonna make it. Let’s go to the beginning. The…

Ginger Peach Ice Cream

Vegan. Naturally Sweetened. Delicious.

When Fonio meets Kale

The perfect salad for a hot day!

Avocado Toast with a Twist

Kelewele Plantains, Green Seasoning, Smoked Salmon, Grilled Onions....YES

Still Searching For The BEST Diet for You?

Consider this.

Caribbean Green Seasoning

This will make your dishes sing praises to your tastebuds!

Vegan Salted Caramel Sauce

Secret Ingredient? Dates!

Recipes• Sides• Vegan

Beet Orange Salad with Grapefruit, Fennel and Pickled Onion

June 7, 2010

There are some foods that I really don’t enjoy eating. Healthy or not. Beets are one of them. …

Desserts• Recipes

Drunken Strawberry White Chocolate Trifle

March 9, 2010

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Desserts• Recipes

Bourbon Sweet Potato Bread Pudding

November 24, 2009

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Breakfast• Desserts• Sides• Vegan• Videos

Watermelon Gazpacho

August 9, 2009

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Desserts• Recipes• Vegan• Videos

Vegan Chocolate Cupcakes

August 9, 2009

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Drinks• Vegan• Videos

Alkaline Water – 3 Ways

August 9, 2009

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Lunch• Sauces, Dips, Spreads, Dressings• Snacks• Vegan• Videos

Guacamole Hummus and PBJ for Grown Folks

August 9, 2009

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Dinner• Lunch• Recipes• Soups• Videos

Moqueca de Peixe (Afro-Brasilian Fish Stew)

August 8, 2009

In 2008 I moved to Brasil to heal myself. The year before, I was in an abusive relationship…

Dinner• Lunch• Sides• Vegan• Videos

Vegan Crab Cakes with Mixed Potato Salad

July 9, 2009

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