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Eating Guidelines for When You’re Bored at Work

At some point back in 2015, I found myself sitting in a work meeting, bored out of my mind with an overwhelming desire to…

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Pumpkin Crumble

Better for your Belly. Still Satisfying to your Sweet Tooth

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Make Room In Your Closet

When is the last time you cleaned it?I know . . . I know….I usually come to you with a recipe, however today we’re…

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Vegan Griot

Succulent. Tasty. Pieces of Non-Pork

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The Heartiest Hash (Plantains and Vegan Chorizo)

Breakfast will Never be the same.

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My 21-Day Water Fast (Sort of . . . )

I’m writing this on Day 5 . . . I don’t know if I’m gonna make it.   Let’s go to the beginning. The…

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Ginger Peach Ice Cream

Vegan. Naturally Sweetened. Delicious.

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When Fonio meets Kale

The perfect salad for a hot day!

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Avocado Toast with a Twist

Kelewele Plantains, Green Seasoning, Smoked Salmon, Grilled Onions....YES

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Still Searching For The BEST Diet for You?

Consider this.

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Caribbean Green Seasoning

This will make your dishes sing praises to your tastebuds!

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Vegan Salted Caramel Sauce

Secret Ingredient? Dates!

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Desserts• Recipes• Vegan

Sweet Potato Coconut Cream Cupcakes

October 13, 2011

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Breakfast• Recipes• Vegan

Orange Spiced Pumpkin French Toast with Caramelized Pumpkin Seeds

October 12, 2011

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Desserts• Recipes• Vegan

Coconut Ginger Cupcakes with Coconut Frosting

October 10, 2011

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Breakfast• Desserts• Recipes

Red Velvet Waffles with Mascarpone Cream and Maple Cacao Syrup

October 9, 2011

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Desserts• Recipes

Coco-Mango Peach Burnt Sugar Upside Down Cake

October 8, 2011

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Breakfast• Desserts• Recipes• Snacks• Vegan

Apricot Pistachio Chocolate Granola Bars

October 6, 2011

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Desserts• Recipes• Vegan

Cardamom Vanilla Crème Brulee

October 4, 2011

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Breakfast• Desserts• Recipes• Snacks• Vegan

Rosemary Lime Tea Cake

October 2, 2011

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Desserts• Recipes• Vegan

Coconut Swirl Sweet Potato Cheesecake with Ginger Snap Crust

September 29, 2011

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Desserts• Recipes• Snacks• Vegan

Mango Basil Ice Pops

September 28, 2011

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