Plants are saving pigs. The human appetite for pigs . . . especially bacon is not sustainable. Perhaps one would argue, not even natural. It’s extremely marketable though. We smell bacon. We see juicy pieces of pork. We salivate. Besides bacon and…
Sometimes you have to take it up a notch! Caribbean seasoned avocado, Kelewele Plantains, Smoked Salmons and Grilled Onions on Toast. #Levels …
Recipes• Sauces, Dips, Spreads, Dressings• Sides• Snacks• Vegan• Videos
Peas Guacamole (No Avocado)
April 5, 2021Some of you have shared that you’re recently allergic to avocado and miss eating it. Well, while I can’t restore your allergies, I can treat your taste buds to an avocado-less guacamole! ENJOY Video …
Breakfast• Recipes• Sauces, Dips, Spreads, Dressings• Snacks• Videos
Sea Moss Apple Sauce
February 8, 2021Of course you can buy apple sauce from the store . . .when I’m short on time or traveling, I do that as well. But most times, I go to the grocers, buy a beautiful bag of ORGANIC apples and make the…
Breakfast• Dinner• Lunch• Recipes• Snacks• Vegan• Videos
Tostones with Saltfish and Avocado | Vegan
January 25, 2021…
My Jamaican mom has been spreading Avocado on bread longer than I’ve known her. While it’s a #trend here in the U.S. as of late, this is nothing new to Caribbean people. Growing up, I actually hated avocado. I was repulsed by…
Recipes• Sauces, Dips, Spreads, Dressings• Snacks• Vegan• Videos
Vegan Cream Cheese
December 9, 2020Going Dairy Free hasn’t been the easiest for me. Cheese by far has been the hardest to give up! I’m a sucker for dishes like Mac n Cheese, Creamy Pasta dishes and Crackers and Cheese. Thankfully, vegan cheese substitutes have come a…
Breakfast• Desserts• Recipes• Snacks• Vegan• Videos
Blueberry Coconut Chia Seed Pudding
February 26, 2014Once upon a time recently, I was in love. He wasn’t. It was devastating. And there was nothing that I could do but feel the devastation. Old me would reach for brownies, cookies and cake to sort of calm the feeling. This…
Desserts• Recipes• Snacks• Vegan• Videos
Dark Chocolate Cranberry Almond Kettle Corn
February 8, 2014Sometimes you just feel “some type of way” As Erykah Badu once said, “You can pray till early May and fast for 30 days but it [just] won’t let go.” That’s when you raid your fridge and cabinets or hit the corner…