Growing up, Saturday mornings were about pancakes and waffles! My Daddy made them from the box with a little bit of of his own flavor. Anybody else grow up on box mix and frozen waffles?I did and I loved every bite of…
Recipes• Sauces, Dips, Spreads, Dressings• Vegan• Videos
How To Make Vegan Butter that MELTS!
October 21, 2020If you’ve been considering giving up dairy for a while but still haven’t fully made the change . . . . I have a recipe and a message that may convince you to make the changes sooner than later.At the time of writing this,…
Recently, I learned that the Department of Agriculture approved a petition by the National Chicken Council to allow slaughterhouses to simply cut tumors off chickens while continuing to process the rest of the bird. So it’s possible that the chickens…
Hey Fam! My recent Decolonize Your Diet video has been bringing opportunities left and right! I’m grateful that every time I create, upload, publish and release a video I do it as an offering and a prayer that it blesses the viewer/listener…
Dinner• Lunch• Recipes• Vegan• Videos
Veggie Ground “Beef” – Gluten Free and Soy Free
October 6, 2020I’ve never been one for big chunks of meat. But I grew up on ground beef and all the dishes it can make. Nachos. Tacos. Burritos. Spaghetti. Lasagna. Burgers. Shepherd’s Pie. Meatloaf. Casseroles Galore. After a run-in with Anonymous for the Voiceless…
I could use this space to wax poetic about how these will hit the spot and how you can’t believe it’s not meat and how these are the best thing to bring to the BBQ and how even the Carnivores in your…
Dinner• Lunch• Recipes• Soups• Vegan
Kale Potato Leek Soup with Curry, Ginger and Habanero
September 24, 2020Anyone who knows me, knows that soup is my least favorite thing to eat. However it has it’s place. Especially when the digestive system needs a break after a long vacation of eating all the things, or a holiday weekend of feasting…
Dinner• Lunch• Recipes• Sauces, Dips, Spreads, Dressings• Videos
Guava Jerk Chicken Kebabs with Zucchini Shallot CousCous
September 22, 2020Some folks are surprised to learn that I eat meat. Perhaps I give off vegan vibes. But in all transparency, I LOVE vegan food. It’s delicious and my body appreciates the ease in digestion. But let’s be clear. I grew up an…
3 years ago, I gave up baking with white sugar and began learning how to bake with coconut sugar, date paste and maple syrup. To commemorate the start of this journey, my friend and I got creative in the kitchen and captured…
