At some point back in 2015, I found myself sitting in a work meeting, bored out of my mind with an overwhelming desire to order food. The process of ordering food, conjuring up ingredients, scanning the photos and descriptions on meal delivery…
Desserts• Desserts• Holiday• Recipes• Uncategorized• Vegan• Videos
Gluten Free Pumpkin Crumble
October 25, 2021Video…
When is the last time you cleaned it?I know . . . I know….I usually come to you with a recipe, however today we’re gonna talk about getting rid of stuff. . . Your clothes in particular.Transforming your body isn’t just about what you…
Plants are saving pigs. The human appetite for pigs . . . especially bacon is not sustainable. Perhaps one would argue, not even natural. It’s extremely marketable though. We smell bacon. We see juicy pieces of pork. We salivate. Besides bacon and…
Tired of your Boring Breakfast of Oatmeal?Bring your fork and hot sauce cause baby, I’m about to feed you something scrumptious that your taste buds won’t regret!Get into this hashbrown (sans potatoes) made with crispy green plantain, vegan chorizo crumbles, all…
I’m writing this on Day 5 . . . I don’t know if I’m gonna make it. Let’s go to the beginning. The year was 2018. I’d found that I’d gained a few pounds and despite that, I just wanted to…
All you need is 5 ingredients, a blender and an ice cream maker. https://youtu.be/ZrZ4Nt5NzHE …
Dinner• Lunch• Recipes• Sauces, Dips, Spreads, Dressings• Vegan• Videos
Kale, Mango, Fonio Salad with Moringa Ginger Viniagrette
July 14, 2021Got kale? Mango? Fonio? What’s fonio? It’s an ancient, nutrient dense grain from West Africa that gives this salad it’s heartiness. This salad wants nothing and is complete on it’s own as a meal 🙂 …
Sometimes you have to take it up a notch! Caribbean seasoned avocado, Kelewele Plantains, Smoked Salmons and Grilled Onions on Toast. #Levels …
Body• Emotional Eating• Weight Loss
Diets are Like Relationships. You Gotta Find THE ONE.
June 17, 2021Diets are like relationships. You gotta find the right one. Just like you can’t date anybody. You can’t just eat any and everything. If you’ve been struggling with finding the right diet for you, Perhaps you should start treating it…