Hey Fam! My recent Decolonize Your Diet video has been bringing opportunities left and right! I’m grateful that every time I create, upload, publish and release a video I do it as an offering and a prayer that it blesses the viewer/listener…
Dinner• Lunch• Recipes• Vegan• Videos
Veggie Ground “Beef” – Gluten Free and Soy Free
October 6, 2020I’ve never been one for big chunks of meat. But I grew up on ground beef and all the dishes it can make. Nachos. Tacos. Burritos. Spaghetti. Lasagna. Burgers. Shepherd’s Pie. Meatloaf. Casseroles Galore. After a run-in with Anonymous for the Voiceless…
I could use this space to wax poetic about how these will hit the spot and how you can’t believe it’s not meat and how these are the best thing to bring to the BBQ and how even the Carnivores in your…
Dinner• Lunch• Recipes• Sauces, Dips, Spreads, Dressings• Videos
Guava Jerk Chicken Kebabs with Zucchini Shallot CousCous
September 22, 2020Some folks are surprised to learn that I eat meat. Perhaps I give off vegan vibes. But in all transparency, I LOVE vegan food. It’s delicious and my body appreciates the ease in digestion. But let’s be clear. I grew up an…
3 years ago, I gave up baking with white sugar and began learning how to bake with coconut sugar, date paste and maple syrup. To commemorate the start of this journey, my friend and I got creative in the kitchen and captured…
The Microbiome Solution https://amzn.to/312J3fw The Dorito Effect https://amzn.to/2AMWUvU City of Wellness https://amzn.to/30ZXQHO African Holistic Health https://amzn.to/3emPQED Vibration Cooking https://amzn.to/2YjG949 Provisions https://amzn.to/2NdlYyr Caribbean Vegan https://amzn.to/3dklp0k Vegan Eats https://amzn.to/2NgguTH Sweet Potato Soul https://amzn.to/2zNoZ5x Flavors of Africa https://amzn.to/2NhTzHz Senegal https://amzn.to/37M1c2n…
Freedom• The Journey• Travels• Videos
The Journey 26 – What I’ve Been Up To Back in NY
March 25, 2020…
Freedom• The Journey• Travels• Videos
The Journey 25 – Advice for Women Traveling Alone
January 5, 2020…
