Go ahead, let it out. That breath your holding because this looks so delicious. Honey! These Jerk Chicken Nachos right here!!! I created this out of a strong need to eat something I enjoy. When I decided to lose weight I made…
Weight loss is a lifestyle. It’s not a system. It’s not a diet. It’s not an exercise plan. It’s not a point nor a plan. It’s a lifestyle. When I committed to it, I had to develop new practices. New practices make…
Transitioning to a plants based diet has been gradual for me and filled with challenges. I have my moments where I eat like a certified vegan and then other moments when I crave something from an animal. I’m not the only one…
Lunch• Sauces, Dips, Spreads, Dressings• Snacks• Vegan• Videos
Guacamole Hummus and PBJ for Grown Folks
August 9, 2009…
In 2008 I moved to Brasil to heal myself. The year before, I was in an abusive relationship and suffered a lot of trauma. I had abandoned my body and was steeped in depression. I was a heavy emotional eater and I…
