Vegan Egg Scramble
Vegan Egg Scramble made from Pumpkin Seeds and Ackee
Scale
Ingredients
- 1/4 cup raw pumpkin seeds, soaked
- 1 tin of ackee
- kala namak salt
- turmeric
- water
- coconut oil
- veggie mix ins (red bell pepper, purple onion, green onions)
Instructions
- Rinse your ackee and drain
- Add your soaked pumpkin seeds to a blender and add just enough water to cover them.
- Add a pinch of turmeric for color and a pinch of kala namak salt for taste. A little goes a loooong way for both of these seasonings.
- Blend until it is completely liquid.
- To a medium heated non-stick skillet add a little oil and pour in your liquid pumpkin seed mix.
- Let it rest and cook slowly. Don’t stir nor scramble. Over time, you will see the liquid begin to evaporate and the mixture thicken.
- Once it thickens with about 20% of liquid left, begin to use a wooden spatula and scramble until it resembles the texture you want.
- Lower your heat, add in your drained ackee and begin breaking up into smaller pieces using wooden spatula until it resembles a full scramble.
- Add in your veggie mix-ins and serve with avocado slices, vegan bacon or avocado toast.
Notes
Stay present with this dish. Don’t dump in a pan and run off. Just like scrambled eggs, you need to be present while it cooks.
Find it online: http://bodyfoodfreedom.com/2020/12/01/vegan-egg-scramble/