Name: Blueberry Coconut Chia Seed Pudding
Prep time: 4 h
Cook time: 15 min
Total time: 4 h 15 min
Ingredients: ⅓ cup chia seeds; 1.5 cups almond or coconut milk; 2 TB + 2 TB pure maple syrup; ½ cup blueberries; ⅓ cup coconut cream

Blueberry Coconut Chia Seed Pudding

A quick chia seed pudding for breakfast or dessert

Author: Shelley
Prep Time: 4 hours
Cook Time: 15 minutes
Total Time: 4 hours 15 minutes

Scale

Ingredients

⅓ cup chia seeds
1.5 cups almond or coconut milk
2 TB + 2 TB pure maple syrup
½ cup blueberries
⅓ cup coconut cream

Instructions

Combine milk and 2 TB of maple syrup.
Add to chia seeds in a large bowl or mason jar.
Refrigerate for a minimum of 4 hours or overnight.
Once the pudding has set, remove from refrigerator and let stand while you prepare the blueberry compote.
Mix blueberries and 2 TB of maple syrup over low heat until moisture has evaporated and a syrup like consistency forms.
Layer in a tall parfait glass or bowl with chia seed pudding, coconut cream and blueberries.

Find it online: http://bodyfoodfreedom.com/2014/02/26/blueberry-coconut-chia-seed-pudding/